About

September 28th, 2008

David Oliverio

David Oliverio

David Oliverio has been training clients for several years.  He has several certifications in personal training and is constantly working to keep his knowledge of personal training updated with the latest information in the field.

David’s love for personal training grew out of his own fitness endeavors.  As one of the top Duathletes in the state of Texas,  David has frequently placed in the top 5 when competing in Duathlons and 5k races, and he is currently concentrating on 10k races.

 

Most clients really like David’s approach to personal training because he keeps workouts challenging and interesting and is always coming up with new exercises and routines so clients don’t get bored and muscles don’t get used to the same exercise and stop responding. David also believes that understanding each client’s unique goals and personality help make the training experience more productive, so he painstakingly develops a personalized regimen for each client.

David’s training style is also very accommodating for most clients.  No gym membership and no fancy equipment are needed.  David focuses on utilizing basic equipment that can be purchased in any sporting goods store and can be used in the home where space is often confined.